Izpitni program za kyu stopnje

9. KYU (beli pas)
Čas vadbe minimalno 3 mesece
Kihon:
  1. chudan oi tsuki (jun tsuki)
  2. jodan age uke
  3. chudan shoto uke
  4. gedan barai
  5. shuto uke
  6. mae geri
Kata: Taikyoku Shodan
Kumite: Gohon kumite (jodan/chudan)
*ocenjevalec ocenjuje osnovno formo elementov!
8. KYU (rumeni pas)
Čas vadbe minimalno 3 mesece
Kihon:
  1. chudan oi tsuki (jun tsuki)
  2. jodan age uke
  3. chudan soto uke
  4. gedan barai
  5. shuto uke
  6. mae geri
  7. yoko geri keage (kiba dachi) leva/desna
Kata: Heian Shodan
Kumite: Gohon kumite (jodan/chudan)
*ocenjevalec ocenjuje osnovno formo elementov!
7. KYU (oranžni pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. chudan oi tsuki (jun tsuki)
  2. jodan age uke
  3. chudan soto uke
  4. chudan uchi uke
  5. gedan barai
  6. shuto uke
  7. mae geri
  8. yoko geri keage (kiba dachi) leva/desna
  9. yoko geri kekomi (kiba dachi) leva/desna
Kata: Heian Nidan
Kumite: Gohon kumite (jodan oi tsuki, chudan oi tsuki, chudan mae geri)
*ocenjevalec ocenjuje osnovno formo elementov!
6. KYU (zeleni pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. chudan ren tsuki
  2. jodan age uke – gyaku tsuki
  3. chudan soto uke – gyaku tsuki
  4. chudan uchi uke
  5. gedan barai – gyaku tsuki
  6. shuto uke – nukite (kokutsu dachi – zenkutsu dachi)
  7. mawashi geri
  8. yoko geri keage (kiba dachi) leva/desna
  9. yoko geri kekomi (kiba dachi) leva/desna
Kata: Heian Sandan
Kumite: Kihon Ippon Kumite (jodan oi tsuki, chudan oi tsuki, chudan mae geri)
*izpraševalec ocenjuje pravilno uporabo bokov!
5. KYU (vijolični pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. sanbon tsuki
  2. jodan age uke – gyaku tsuki
  3. chudan soto uke – gyaku tsuki
  4. chudan uchi uke – gyaku tsuki
  5. gedan barai – gyaku tsuki
  6. shuto uke – nukite (kokutsu dachi – zenkutsu dachi)
  7. mae geri – gyaku tsuki
  8. mawashi geri
  9. yoko geri keage (kiba dachi) leva/desna
  10. yoko geri kekomi (kiba dachi) leva/desna
Kata: Heian Yondan
Kumite: Kihon Ippon Kumite
(jodan oi tsuki, chudan oi tsuki, chudan mae geri, jodan mawashi geri)
*izpraševalec ocenjuje pravilno uporabo bokov!

4. KYU (modri pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. sanbon tsuki
  2. jodan age uke – gyaku tsuki
  3. chudan soto uke – gyaku tsuki
  4. chudan uchi uke – gyaku tsuki
  5. gedan barai – gyaku tsuki
  6. shuto uke – nukite (kokutsu dachi – zenkutsu dachi)
  7. mae geri – gyaku tsuki
  8. mawashi geri – gyaku tsuki
  9. yoko geri keage (kiba dachi) leva/desna
  10. yoko geri kekomi (kiba dachi) leva/desna
Kata: Heian Godan
Kumite: Kihon Ippon Kumite
(jodan oi tsuki, chudan oi tsuki, chudan mae geri, jodan mawashi geri)
*izpraševalec ocenjuje moč in ostrino vsake tehnike (kihon, kata, kumite)
3. KYU (rjavi pas)
Čas izvedbe minimalno 3 mesece
Kihon:
1.      sanbon tsuki
2.      jodan age uke – gyaku tsuki
3.      chudan soto uke – yoko empi uchi (zenkutsu dachi – kiba dachi)
4.      chudan uchi uke – gyaku tsuki
5.      gedan barai – gyaku tsuki
6.      shuto uke – nukite (kokutsu dachi – zenkutsu dachi)
7.      mae geri – gyaku tsuki
8.      mawashi geri – gyaku tsuki
9.      ushiro geri
10.  yoko geri keage (kiba dachi) leva/desna
11.  yoko geri kekomi (kiba dachi) leva/desna
Kata: Tekki Shodan, Bassai dai
* kata po izboru izpraševalca (Heian kata)
Kumite: Kihon Ippon Kumite
(jodan oi tsuki, chudan oi tsuki, chudan mae geri, jodan mawashi geri, chudan
yoko geri kekomi)
*izpraševalec ocenjuje moč in ostrino vsake tehnike (kihon, kata, kumite)
2. KYU (rjavi pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. sanbon tsuki
  2. jodan age uke – gyaku tsuki
  3. chudan soto uke – yoko empi uchi (zenkutsu dachi – kiba dachi)
  4. chudan uchi uke – kizami tsuki – gyaku tsuki
  5. gedan barai – uraken uchi – gyaku tsuki
  6. shuto uke – ashi mae geri – nukite (kokutsu dachi – zenkutsu dachi)
  7. mae geri – gyaku tsuki
  8. mawashi geri – gyaku tsuki
  9. ushiro geri – gyaku tsuki
  10. yoko geri keage (kiba dachi) leva/desna
  11. yoko geri kekomi (kiba dachi) leva/desna
Kata: Jion
*kata po izboru izpraševalca (Heian Shodan – Tekki Shodan)
Kumite: Jiyu Ippon Kumite
(jodan oi tsuki, chudan oi tsuki, chudan mae geri, jodan mawashi geri, chudan
yoko geri kekomi)
*izpraševalec ocenjuje moč in ostrino vsake tehnike (kihon, kata, kumite)
1. KYU (rjavi pas)
Čas izvedbe minimalno 3 mesece
Kihon:
  1. sanbon tsuki
  2. jodan age uke – gyaku tsuki
  3. chudan soto uke – yoko empi uchi – yoko uraken uchi (zenkutsu dachi – kiba dachi)
  4. chudan uchi uke – kizami tsuki – gyaku tsuki
  5. gedan barai – uraken uchi – gyaku tsuki
  6. shuto uke – ashi mae geri – nukite (kokutsu dachi – zenkutsu dachi)
  7. mae geri – gyaku tsuki
  8. mae geri – ren geri (chudan – jodan)
  9. mawashi geri – gyaku tsuki
  10. ushiro geri – gyaku tsuki
  11. yoko geri keage (kiba dachi) leva/desna
  12. yoko geri kekomi (kiba dachi) leva/desna
Kata: Empi, Kanku dai
*kata po izboru izpraševalca (Heian Shodan – Tekki Shodan)
Kumite: Jiyu Ippon Kumite
(jodan oi tsuki, chudan oi tsuki, chudan mae geri, jodan mawashi geri, chudan
yoko geri kekomi)
Jiyu kumite (tekmovalno)
*izpraševalec ocenjuje lahkotnost izvedbe, hiter in močan kime ter tranzicijo med
elementi